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In Season Training
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S. McCracken
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190
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1795
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September 03, 2010, 07:30:46 PM
by Lucas McDonald
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What's more important? Speed or Strength?
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Sleeping Dragon
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10
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65
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September 01, 2010, 04:38:48 PM
by Andrew Durniat
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Forces on the WFD's: Diagram
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Sleeping Dragon
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2
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34
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August 26, 2010, 02:48:13 PM
by Sleeping Dragon
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new to the sport
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dcg1972
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6
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162
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June 15, 2010, 09:25:54 AM
by jk7701
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Mark Valenti seminar at the Gorilla Pit.
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Sleeping Dragon
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2
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132
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June 02, 2010, 08:09:46 AM
by S. McCracken
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Off Season Training
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Jason Thomas
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507
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9874
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May 20, 2010, 07:26:00 AM
by Sleeping Dragon
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Stone Put a Push or Pull?
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Rich McClain
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3
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183
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May 06, 2010, 10:01:25 AM
by Krazy40
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Judging Clinic
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OhioYeti
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2
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125
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April 07, 2010, 07:28:38 AM
by Sleeping Dragon
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The GLSAA Heavy Halloween Workout logs.
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Sleeping Dragon
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72
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2184
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February 04, 2010, 11:28:10 PM
by Rich McClain
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DL Form
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Krazy40
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20
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515
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January 06, 2010, 06:14:33 PM
by Rich McClain
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Ohio Pro Clinic
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S. McCracken
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13
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573
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December 20, 2009, 12:22:53 PM
by Brian Huntley
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Gym Fix
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Brian Huntley
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0
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109
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December 15, 2009, 08:16:22 AM
by Brian Huntley
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Another great one
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S. McCracken
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1
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138
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November 27, 2009, 02:51:30 PM
by S. McCracken
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Kerry O Training Video....... this is good stuff
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gncmark
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3
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187
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November 26, 2009, 09:35:06 PM
by Rich McClain
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Bench and Curl Warrior talks to a Powerlifter
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S. McCracken
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1
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193
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November 26, 2009, 09:04:19 PM
by Rich McClain
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Working Your Core Training pointer
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Rich McClain
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9
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314
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November 26, 2009, 08:58:55 PM
by Rich McClain
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Why Squats are so Important!
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Rich McClain
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4
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234
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November 14, 2009, 03:06:31 PM
by climber511
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Supplements - what's working for ya?
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McBird
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11
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355
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November 13, 2009, 05:22:20 PM
by gncmark
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Off Season Motivation
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S. McCracken
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0
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175
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November 13, 2009, 12:38:10 PM
by S. McCracken
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Caber Question
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climber511
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6
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357
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November 11, 2009, 07:01:07 PM
by Rich McClain
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